HOW MENTAL HEALTH INFLUENCES PHYSICAL WELL-BEING

health

    WHAT IS MENTAL?  Mental health is the direct driver of our emotional, psychological, and social well-being. It involves how we think, feel, and act as we navigate life’s challenges. It includes managing stress, building healthy relationships, and coping with the ups and downs of life. Mental health is not a constant state; rather, … Read more

WHAT TO DO, WHEN YOU BELIEVED GOD AND STILL FAIL

faith

  INTRODUCTION To begin with, this post isn’t about religion, and does not in anyway intend to interfere with religion, it’s caption so because the aim is to find ways to protect one’s mental health when faced with disappointment, perhaps heartbreak from elusive hopes. Let get right on the question of what to do, when … Read more