INTRODUCTION WHAT IS INSANITY? Insanity, is a term that has evolved over time, it involves various states of severe mental illness. Mostly characterized by the following: Profound disconnection from reality, often leading to impaired judgment. Erratic behavior. Loss of the ability to function in everyday life, etc. WHAT IS DEPRESSION? Depression, often referred to as … Read more
WHAT IS MENTAL? Mental health is the direct driver of our emotional, psychological, and social well-being. It involves how we think, feel, and act as we navigate life’s challenges. It includes managing stress, building healthy relationships, and coping with the ups and downs of life. Mental health is not a constant state; rather, … Read more
Life can throw an unexpected curveball on the very core of our being, I would describe the world as a place full of twists and bends, especially in Africa where political corruption is inflicting so much pain on the poor masses, survival becomes extremely difficult for an average human walking the street. For instance, … Read more